Tired, stressed, and running on empty?
STOP THE 3AM WAKE-UP, FEEL LESS STRESSED & GET YOUR ENERGY BACK.
A melatonin-free bedtime drink with clinically studied ingredients, because good sleep is where energy, mood, and long-term health start.*
4.6/5.0 · VERIFIED
BETTER SLEEP OR YOUR MONEY BACK
TRY IT RISK-FREE
NO ADDED MELATONIN
0MG PER SERVING
0 CALORIES
ZERO PER SERVING
WHY YOUR SLEEP IS BROKEN
Too much on your mind. Stress that follows you to bed. Being tired isn’t always enough.
HOW WINKS HELPS YOU SLEEP BETTER
Just one nightly routine.
Mix one stick with a small glass of cold water about 30-60 minutes before bed. No melatonin. No complicated stack.
Calms stress*
Sensoril® Ashwagandha
125 mg per stick
Sleep quality*
Affron® Saffron
28 mg per stick
Settles the mind*
AlphaWave® L-Theanine
200 mg per stick
No melatonin
Works with your rhythm
not over it
Good sleep is worth investing in.
Lower risk of cardiovascular disease
Five healthy sleep factors versus zero or one. *
Lower depression risk
Sleeping 7–9 hours versus outside that range. *
Lower type 2 diabetes risk
Four or five healthy sleep factors versus zero or one. *
Lower mortality risk
Five healthy sleep factors versus zero or one, during follow-up. *
* Observational sleep research, not Winks results or proof of cause and effect.
These percentages are relative differences, not percentage-point reductions or the share of people who benefit. Three analyses use overlapping UK Biobank populations.
- Heart health · 35%
A prospective observational study of 385,292 UK Biobank adults compared five healthy sleep factors with zero or one. Factors included sleep duration, chronotype, insomnia, snoring and daytime sleepiness. The adjusted hazard ratio for cardiovascular disease was 0.65 (95% CI: 0.52–0.81).
Read the heart health study - Mental health · 22%
An observational analysis of 287,282 UK Biobank adults found that the healthy sleep-duration category (7–9 hours) was associated with lower depression risk over roughly nine years. The adjusted hazard ratio was 0.78 (95% CI: 0.75–0.81). The paper’s 57% reduction applies to a combined healthy lifestyle, not sleep alone.
Read the mental health study - Metabolic health · 49%
A prospective observational study of 78,659 UK Biobank adults compared four or five healthy sleep factors with zero or one, over a median 8.8 years. The adjusted hazard ratio for type 2 diabetes was 0.51 (95% CI: 0.40–0.63). The sleep score covered duration, chronotype, insomnia, snoring and daytime dozing.
Read the metabolic health study - Longevity · 30%
An observational analysis of 172,321 U.S. adults followed participants for a median 4.3 years. Five low-risk sleep factors versus zero or one were associated with an adjusted all-cause mortality hazard ratio of 0.70 (95% CI: 0.63–0.77). Factors covered sleep duration, difficulty falling or staying asleep, feeling rested and sleep medication use. This is not a claim of 30% longer life.
Read the longevity study
10 INGREDIENTS PACKED IN ONE NIGHTLY DRINK.
Three clinically studied branded ingredients at studied amounts.
What’s not in it
What our customers
are saying
YOUR NEW ONE-MINUTE WIND-DOWN
A melatonin-free bedtime drink for relaxation, everyday stress support and sleep quality.*
Unwind before bed
Support a calmer evening
Support better sleep
FORMULATED BY AN EXPERIENCED DOCTOR.
Formulated with Dr. Todd Born, with a clear purpose for every ingredient.
Dr. Todd Born
Naturopathic Physician (ND)
Certified Nutrition Specialist (CNS)
Winks Formulating Advisor
“Falling asleep is only one part of a good night. I worked with Winks to build a balanced formula designed around the whole night: settling down, staying asleep, and waking ready for the day.”
REAL PEOPLE. REAL WINKS ROUTINES.
Hear directly from people who made Winks part of bedtime.
FREQUENTLY ASKED QUESTIONS
Winks combines ten measured ingredients in one bedtime drink, including AlphaWave® L-theanine, Sensoril® Ashwagandha and Affron® Saffron for relaxation, everyday stress support and sleep quality.* Open the ingredient cards for amounts, study details and links. Those studies tested the individual ingredients, not finished Winks.
Winks is for people who prefer a bedtime supplement without added melatonin. Instead, its formula supports relaxation, everyday stress response and sleep quality.* Melatonin-free is a choice, not a promise that everyone will have the same experience.
Mix one stick into 4–8 oz of cold water about 30 minutes before bed. Use four ounces for a smaller, stronger drink or eight for a lighter flavor. You do not need a large glass of water.
Review the full ingredient list and amounts with your healthcare professional before combining Winks with medication or other supplements. Ask before use if you are pregnant, nursing or planning pregnancy. Goodnight Grape is gluten-free and soy-free. Check the full label for ingredient and allergen information.
Yes. Sign in to your account to skip, pause or cancel future deliveries. Make changes before your next order processes. Need help? Contact sleepy@getwinks.com. Cancelling future deliveries does not refund an order already placed.
Email sleepy@getwinks.com within 60 days of your first order and we’ll refund it. That’s it. No screenshots, no sleep tracker, no need to send anything back or tell us why.
BETTER SLEEP OR YOUR MONEY BACK.
Give Winks 28 nights. Not sleeping better? Email us and we’ll refund your first order. Keep the bag. No screenshots, no questions.
28 NIGHTS TO TRY · NO QUESTIONS ASKED · KEEP THE BAG
